Wanderer, Traveller, or Commuter whatever you call yourself travel can sometimes be very stressful and taxing on the body, especially for those that are commuting long distances, taking long roadtrips, and those traveling to different time zones. How do you keep your balance during your travels? How do you unwind from a long day of travel? Massage? Meditation?Yoga? One thing that consistently works for me is yoga. My practice is apart of my weekly routine and just because I’m on the road and traveling doesn’t mean that I don’t bring my practice with me. When I receieved the email from Well+Good NYC that they’d teamed up with Wanderlust Yoga to develop a “Yoga on the Fly” poster for Wanderers, Travellers, and Commuters I made my reservation to meet the artist and talk with staff.
The sequence is the brainchild of Aarona Pichinson, the creator of Yoga Soundscapes. To bring Pichinson’s vision to life, Well+Good worked with Kate Sutton, an amazingly talented illustrator. “We wanted to create a fun travel yoga sequence that would motivate the Wanderlust community to keep falling in love with their yoga practice, no matter where they found themselves this summer,” says Ashley Campbell, Wanderlust’s marketing director. “And who better to collaborate with than the always inspiring yoga teacher Aarona Pichinson and the trend-setting ladies at Well+Good?” – Well+Good
To get yours, click here and download your free copy today!
Need a little more guidance? Or prefer verbal instruction? Check out these yoga apps
Pocket Yoga HD
Three practices, three difficulty levels and three durations combine to offer a choice of 27 individual sessions. All sessions feature illustrated examples of the 145 poses in the program, a log to track your progress and updates with new poses.
Price: $4.49 on iPad.
Website: http://itunes.apple.com and click on the “app” tab.
Yoga Free for iPad
With a range of guided sessions or the ability to create your own yoga workout, it’s no wonder over one million devotees have downloaded this company’s sleek applications.
Price: Free on iPad.
Website: http://itunes.apple.com and click on the “app” tab.
Take your practice and your wanderlust on the road this summer!
Wanderlust Yoga Festivals Across the County
Wanderlust Festival is the largest celebration of its kind in the world: a 4-day celebration of yoga, music, and nature. Bringing together thousands of people from myriad backgrounds to experience adventure and transformation, Wanderlust provides the opportunity to bring your yoga practice to new heights, to enjoy the freedom of live music and to follow your spirit of adventure in spectacular outdoor settings, all the while creating community with like-minded seekers. – Wanderlust Festival
Wanderlust Oaho – Missed it? Stay tuned for next year’s event!
Wanderlust Whistler – August 1-4, 2013
Wanderlust Colorado – July 4-7, 2013
Wanderlust Vermont – June 20-23, 2013
Wanderlust Yoga in the City
Yoga in the City (YITC) takes the essence of Wanderlust Festival into urban settings, giving city-dwellers a little taste of their epic 4-day adventures in their own backyard. Top local instructors lead large, free classes infused with musical performances and often ending in post-savasana dance parties. Vendors, performers, artists and acro-yogis are in the mix, making it a modern-day yogic celebration coming to your town this spring or summer!
San Francisco – Missed it? Catch next year’s event!
Los Angeles – June 30, 2013 Santa Monica Pier
Chicago – June 2, 2013 Butler Field at Grant Park
New York City – June 9, 2013 Pier 63 and Hudson River Park (See you there!)
Where will yout wanderlust take you?
Until next time! -xo AGT
Sources: 1, 2, 3, 4, 5
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